Tuesday, April 01, 2008

Run When Your Sick?

So I saw this article in the runner's world e-newsletter and couldn't help but wish I would have read it 2 weeks ago. But regardless, for those of you who want some better scientific evidence as to why you should/shouldn't run when your sick than my own personal recommendations, here you go:

SHOULD YOU RUN WHEN YOU'RE SICK?
http://www.runnersworld.com/article/0,7120,s6-241-286--9082-0,00.html?cm_mmc=training-_-2008_04_01-_-training-_-HEALTH%3a%20Should%20you%20run%20when%20you're%20sick%3f