Wednesday, March 12, 2008

Sore Muscles?? Get The Stick!!

If you have not heard of "The Stick" your muscles are missing out! This simple tool is a runners best friend-it massages the muscles in your legs, arms, (and anywhere else you can maneuver it) by increasing circulation and stretching. I saw this at a Track Shack event and tried it and bought it instantly. It does wonders on your calves and shins, I try and use it every night before I go to sleep. The US Olympic athletes use it, so you know it has to work! Visit http://www.thestick.net/ to order!

For my TNT teammates, I will try and remember to bring this to our next training so you can try it out!