Training Week 3

So this week was definitely a success! I had set my mileage goal at 15 for the week, and did 15.64, so I am happy and feeling great. Today was group training for TNT at Blue Jacket Park (which is awesome, see map below) and we did 6 miles, probably the longest I have run since my half marathon back in December, and I had a PR of 58:57 :) TNT is an awesome way to train, i am starting to get to know the people in my group better so it's fun to see them each week, and I know that as we get further into our training we will become good friends. For those of you in my TNT group, thank you for reading my blog! I am going to try to post as much good info about training, performance foods, gadgets, and helpful running sites, so please keep checking back!

Thank you to those of you who have donated so far, i am up to $600! I still have a ways to go, so please visit my site, www.active.com/donate/tntcfl/tokeeffe and show your support!

If you have a story you can share about someone you know who has battled Leukemia or any other form of cancer, please share, the reason I'm doing this is to raise money for an awesome cause and help those people that deserve a second chance at life...so please give me some more motivation to get up at 6:30 am on Saturday!

T